May 20th - Mind Maps

May 20th
I am grateful for mind maps. I find mind maps are a great way to clear my mind at times when I feel unsure about something that has happened in life, if a circumstance has challenged me or upset me and I want to figure out why it is upsetting me, allowing me to get to the route of the problem and resolve it in my mind, and then be able to respond more effectively rather that giving an angry or unsure response.

Mind maps are an easy way to understand yourself, organise what's going on in your mind and re organise what is happening in the world around you personally. There are many other reasons for mind maps to be created. All you need to do is write down a topic in the middle of a page of paper and stem off what is upsetting bout that topic and stem off what triggers are effecting you to be upset about the topic. I am really hoping that made sense to everyone. If not here is an example.

I am grateful that I am able to do this to clear my mind, understand what is going on in my mind, and helps me be honest with myself. Ii am grateful that I can learn about myself and life. I am grateful that I have learn about many issues that had effected my present, resolved them in my mind, and forgiven them, helping me move forward in life that being stagnant and stationery.