Wednesday 9 September 2015

September 5th - Proteins

September 5th

I am grateful for proteins. I am grateful for meat such as beef and chicken, and other foods such as eggs and tofu.
I am grateful that proteins assist me with maintaining my weight as well as helping me with loose weight if I need to
I am grateful it helps me keep my muscles healthy and strong, helping me with my cardio and strength workouts and exercises.
I am grateful that protiens are a big part of my diet as well as making most of my meals delicious and appetizing.

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