September 6th - Carbohydrates

I am grateful for carbohydrates. I am grateful that this gives me energy to exercise and with other tasks I need to complete thoughout the day.

I am especially grateful that this helps me during my cardio exercises, while I'm walking and jogging, as well as giving me energy to do my strength exercise. I am grateful that carbohydrates in the morning during breakfast or a snack before I work helps me have energy.

I am grateful that it controls my weight, with the right amount of carbohydrate consumption. I am grateful that it helps me concentrate during the day with my work and recreation.