Tuesday 27 October 2015

October 21st - Sleep

October 21st
I am grateful for sleep. I cannot believe I have not written about this already. I am grateful for the amount of time I have available to sleep. Some people abuse the time to get a good night's (or day's) sleep, or are unable to get a good bracket of constant sleep.

I am grateful that I am able to re energise my body for the day and keep productive. I am grateful that sleep enables my brain to rest and therefore, be able to concentrate and do all that is required for the day.

I am grateful that sleep regulates my mood and keeps me happy and alert.

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