December 26th
I am grateful for mandala colouring books. I recently got one of these to understand if this will calm my mind down during stressful moments or at times I am feeling anxious. I have found that this does calm me down and distract me enough to forget what I am anxious, upset or stressed about, even if it was for several brief moments.
I am grateful that I can tune out the world and enjoy just relaxing and enjoying my time colouring in, bringing back memories of when I was a child just colouring in and creating art work.
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